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Event Details

Self-Care and Mental Health

01/28/2020, 11:15 AM - 4:20 PM

Location: Student Union
Room: Arkansas River

In the Self-Care and Mental Health presentation on Tuesday, January 28th from 3:30-4:20, Arkansas River Room, 3rd floor, Student Union, strategies for positive self-care will be discussed; as well as the relationship of self-care practices and mental health. Participants will learn to recognize the signs, symptoms of when seeking professional help may be beneficial. Carnesha Ben, MRC, CRC, LAC, Counseling Center and Dominique White, Ed.S., LAC, Associate Director, Access and Accommodation Services will facilitate this presentation.