Welcome to Arkansas State University!

                                                   RWC - Wellness

Wellness Programs opportunities are abundant with Campus Recreation. Opportunities exist for group exercise, personalized fitness training, fitness assessment and evaluation, fitness challenges, special events, and wellness education. Regardless of your current state, our staff can assist you in reaching all of your current and future health and fitness goals!

Group Fitness is the exercise of choice when it comes to working out at A-State. Classes are fun, motivating, and challenging for all fitness levels. Keep reading here for more information on class days and times.

Personal Training is available in small group settings. Our Certified Personal Trainer will assist individuals in developing and implementing exercise programs for all fitness levels and experience backgrounds. .  

Fitness Challenges are a fun way to add a new challenge to your everyday workout.  Simple and easy - one challenge, one day, one winner.  Do you have what it takes to try?